MELA Yoga Challenge
Commit to yourself.
A short daily practice that fortifies your body — and rewards you for following through.
1
Put down a deposit
and pick a 3, 5, or 7-day challenge.
2
Move every day
— a 26-pose stretch, hydration, a short journal, a reflection.
3
Earn it back
— follow through to grow your streak, your MELA Score, and your rewards.
Get started
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MELA Yoga Challenge ·
Not medical advice — consult a physician before starting.